Thursday, May 23, 2013

Skillet Green Bean

g'day bloggers.


This comes in as a great vegetarian side dish, as for me, I can eat it as a main dish, but could be accompanied as side dish for stronger meat eaters.

I prefer raw or softened green beans. This recipe calls for in-between, so I couldn't really grasp the tongue play. I would suggest to boil or steam it a little to give it a more cooked flavor.

MEAT LOVER: it's good.
GREENARIE: beans needs to be softened, but good overall.


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Skillet Green Beans
serves two (or three)

1/2 lbs green beans, trimmed
1 cup vegetable or chicken broth
1 onion, diced
2 cloves garlic, diced
1/2 teaspoon thyme
1/2 cup coconut or almond milk
1 tablespoon preferred thickener/cornstarch/flour/Arrowshoot

1: Mix thickener and 2 Tablespoons of water, set aside
2: Saute the garlic and onion in broth until onions are translucent
3: add in green beans (suggests previously softened), cook about 7 minutes
4: pour in thickener/water mixture, stir
5: off heat, allow the food to thicken, stir every few minutes
6: Nom
      
thank you happyherbivore 

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