Breakfast Bake

This is basically simple, just grab whatever vegetables you have and mix it all together.

MEAT LOVER: This is good!
GREENARIE: Nom Nom! I can eat this all the time.

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Breakfast Bake
serves two

4 brussel sprouts, boiled, cut up in squares
1 Tablespoon Red Bell Pepper, diced
1/2 onion, chopped
1/4 cup Spinach, chopped
4 turkey sausages, cooked, chopped
4 eggs
1 Tablespoon Basil
1/2 Tablespoon Parsley
1 Tablespoon Bacon Fat or preferred fat/lard
1 Tablespoon preferred flour 

1: Put fat in square pan and put in oven, turn heat on at 410*
2: Throw all ingredients except eggs in skillet to warm and soften
3: Blend the eggs and flour in a blender for a full minute
4: Toss in vegetables and blend for a second
5: Pour the mixture in pan, bake for 15-20 minutes