Walnut Chocolate Bars

Well, in the previous blog, I have the tendency to put anything in my mouth.

So... here comes the attempt to find the perfect snack to keep me content chewing-wise.

MEAT LOVER: At first, tangy, then afterwards, smooth.
GREENARIE: Um, not a keeper... :-/

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Walnut Chocolate Bars
Makes 9 bars

Ingredients for Cookies:
1/2 cup coconut flakes
2 cups walnuts
1/2 cup cashews
1/2 cup sunflower kernals
1/3 cup flax soaked in 1/3 cup water
1/4 cup dried cranberries
1 teaspoon vanilla extract

Ingredients for Chocolate topping:
3 Tablespoons Powdered sugar/preferred sugar
1 Tablespoon cocoa/cacao
1 1/2 Tablespoons melted Coconut Oil
1/2 teaspoon vanilla extract

1: Mix all cookie ingredients in blender or food processor for a full minute. evenly spread out in a square pan (layered with wax paper).      
2: in a bowl, mix all the chocolate topping ingredients. Until well blended, pour over the cookie, spread. 
3: sprinkle a little coconut flakes over the cookies.
4: Freeze for at least 3 hours, cut up in squares, eat, enjoy, and remaining to be put back in freezer.